A collective that helps you stay grounded & rooted in yoga and meditation, at home or on the go.

Safely practicing Backbends with confidence.

Morning Meditation from the comfort of your home.

Discover a practice that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

Receive gentle guidance

With an experienced teacher you can trust

Latisha is a registered yoga teacher who has gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Yin. At Breathe Grace 5 Wellness, I provide guidance for all levels of practice so you can decide what feels best for your body.

Meet your teacher.