A collective that helps you stay grounded & rooted in yoga and meditation, at home or on the go.
Plan your practice
Find a flow that fits your schedule
I’ve created three types of membership plans to best align with your individual practice. Whether you’re looking to improve on basic yoga principles, gain unlimited access to a variety of classes, or tap into your spiritual growth journey —I’ve got a plan that can flex to meet your goals.
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
S · P · A · C · I · O · U · S
Receive gentle guidance
With an experienced teacher you can trust
Latisha is a registered yoga teacher who has gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Yin. At Breathe Grace 5 Wellness, I provide guidance for all levels of practice so you can decide what feels best for your body.
Choose a practice plan
Yoga Principles
Explore different styles of yoga & meditation with foundational tutorial videos for both beginners and experienced practitioners. (COMING SOON!)
$125.00
10 Pack Yoga & Meditation
Keep your options open with a full flexible schedule of in person & online classes, ranging from 5-minute meditations or 15 to 90-minute yoga & meditation.
$64.00/10 classes
Daily Prayer Call
Prayer invites us to step out of our daily lives and brings us into God’s presence. Join us as we share praise reports, prayer requests, and obedience to God daily.
Learn more about call.
FREE!
Explore our virtual classes
With a variety of styles and formats to match your goals
Not all yoga and meditation is made the same, which is why I’ve created a dynamic selection of classes and video tutorials. Whether you’re looking for a full cardio flow or a relaxing meditation, I’ve got the options you need to balance your practice.
From the Journal
